Okay now that I have your attention,I recently bought an exercise bike , it tells you how fast , what distance, the time you've spent and the calories you have burned. I went for approx. 5 minutes ( 1 mile) and it said i burned 1307 calories... how is that even possible. Is it an issue with the...
I don't think new Superman Henry Cavill really gets the concept of a "diet." More »
Poor Henry Cavill Had To Live On 2,500 Calories Per Day While Training For Man Of Steel is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental...
There are lots of things that people aren't so good at. Estimating calories is apparently amongst them. More »
How Bad Are People At Estimating Calories? is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..
A new Centers for Disease Control and Prevention analysis showing that despite America's ever-rising obesity rate, average calorie intake is actually down over the past decade. Perhaps it doesn't matter if we're eating less calories because we're also eating crappier calories? More »
Americans...
I'm 18 and im trying to lose weight.. im eating 1400 calories a day and i exercise for an hpur daily. I am over weight so its not like im trying to lose like 5 pounds.. is this okay or should i eat less or exercise more ?
Today is the first annual celebration of National Girl Scout Cookie Day, which the scouts are instating to celebrate the "world's largest girl-led business," and of course, "to make it easy for you to buy or order cookies." But alongside the impending crush of Thin Mints, Samoas, and Do-Si-Dos...
Hey guys I just started my diet today and obviously I can't stop eating everything altogether (my diets always crash and I am overweight, AND I have pcos which means I have to start losing weight otherwise it'll lead to problems) so I just made a salad and here's what I added:
Around 5...
Leading soft drinks brands Lucozade and Ribena will reduce the amount of sugar and calories in their products by up to 10 per cent as part of the Government's drive to curb obesity levels, Public Health Minister Anna Soubry announced this week. Speaking at the Food and Drink Federation's...
Ok, so I am a little confused which would be worse?
An example:
Ranch Dressing ~
Regular version has 130 calories and 1g sugar (2tbsp).
Light version has only 30 calories but has 3g sugar (2tbsp).
Almost everyone is familiar with the alarming trend of childhood obesity. 32% of U.S. children are overweight or obese according to the National Health and Nutrition Examination Survey. One of the many factors leading to the obesity epidemic is increased snacking in children. Today children eat...
So I got 125 grams of raw rice I'm about to cook and ate. On nutrition labels it says that it has 403 calories, 100 grams of carbs and 8 grams of protein. I assume this is for raw, right? But how many calories, carbs and protein will there be in those 125 grams of raw rice when I will boil them?
So I got 125 grams of raw rice I'm about to cook and ate. On nutrition labels it says that it has 403 calories, 100 grams of carbs and 8 grams of protein. I assume this is for raw, right? But how many calories, carbs and protein will there be in those 125 grams of raw rice when I will boil them?
Candy Corn on the Cob may not be the healthiest treat on the planet, but it's a pretty creative way to get in the spirit of Halloween. Can you guess how many calories and grams of sugar are in one cob? More »Candy Corn On The Cob: Guess The Calories In This Halloween Treat is a post from: Blisstree
If you side with*"hungry" high schoolers*and uninformed lawmakers*who care about business more than the health of our kids,*you may think that new regulations on school lunches, which are designed to to cut down on junk food, are just too nanny state-ish. But it's not just Michelle Obama who's...
I am doing a weight loss program online where you record not just what you eat but your exercise as well. I'd like to record my activity of playing tag with my kids but it is not in their database nor have I found it with doing a few search engines.
Almonds are a perennial favorite on healthy snack lists, but when you're watching portion size carefully, a single serving can be depressingly small. And although we could munch the damn things all day long, most of us fear that we're doing ourselves harm with the calorie- and fat-dense food...
Official new data shows that today's eggs contain more than 70% more vitamin D and double the amount of selenium than when previous analyses were carried out 30 years ago. Today's eggs also contain around 20% less fat, more than 20% less saturated fat, around 13% fewer calories and more than 10%...
I HATE vegetables, Seriously, I'll only eat peas and corn (Which i know aren't very good for you anyway) and i eat quite a bit to get full, So if i eat snacks like chips or whatever i'll end up eating way more than is recommended. I'm open to anything except vegetable ideas, Any recipes for...