How many calories does the game tag burn in an adult?

[shelbylovesmelby]

I am doing a weight loss program online where you record not just what you eat but your exercise as well. I'd like to record my activity of playing tag with my kids but it is not in their database nor have I found it with doing a few search engines.

 

[Mart1500]

Well!!!
According to me that just in 30 minutes a person can easily burn 300 calories,
Walking, Sprinting and adding hills or an incline can burn 180 calories in 30 minutes,
Bicycling and Swimming of 30 minutes can burn 400 to 500 calories...