hi I AM male 15 years old, 140lb 5ft 10 and ive been working out for a while now, 5- times a week in the gym on a pretty good program. 3 days on, day off. biceps n back, chest and tris and shoulder and abs. i dont do legs yet cuz i heard its bad until 16 to work legs. anyway im wondering about...
What are the changes of a cows nutritional requirements through there life span from calve to death including pregnancy lactation and ill health? linking websites with useful information will also be great thank you!
I'm working towards becoming a Registered Dietitian (RD) and am considering minoring in Sociology. I've heard it's fairly common to combine Psychology and Nutrition, but does it make sense to combine with Sociology? Thank you.
Im taking a food chem class and I'm not sure if I'm doing this calculation correctly.
I didn't include the whole label, only the parts that I think I need.
Given the following nutrition label, calculate ppm of sodium.
Serving Size 1 cup (100 g)
Sodium 490 mg
This is how I tried doing it...
I'm looking for a good nutrition book specifically to maximize muscles growth, i'm skinny so i don't need to lose calories so much, but need to learn how to properly consume carbs, protiens, sugars ,etc throughout the day
I work out a lot and want to see some opinion on this this diet
Morning: Bagel with almond butter. Rasin bran with honey
Snack: Fruit, i.e. banana, mango,. Vegetables: celery, spinach ect, rasins
Lunch: Rotisery chicken
Snack: Coconut oil, milk
Dinner: Pasta.
I also try to have a gallon of...
I've been looking for ways to get more protein and fiber into my diet, and I recently saw that a package of pinto beans claims that 1 cup (dry) has 28g protein and 56g fiber for a mere 240 calories.
When I look at the nutritional information for cooked pintos (for what I think is the same...
Well im taking a nutrition class in college and have recently become interested in vitamins and supplements which improve heath. Well some background information, i am a very healthy 6ft 2" male, have no healthy issues what so every and am very active.
Alright now to the question, well i did...
I don't eat cookies ice cream etc. For meats I mainly eat chicken. I am not a big fan of fish. The only thing I eat, that is remotely bad are Doritos. I also only drink water. I stopped drinking sodas etc. But I do drink juices occasionally. Please give me some ideas on some good examples of...
a.Most of the body's thousands of proteins have been studied thoroughly
b.The synthesis of a protein by following the genetic code is known as gene expression
c.Protein synthesis requires messenger RNA and transfer RNA
d.The study of the body's proteins in known as proteomics
Okay so Im finishing up month one of INSANITY and I just wanted to know if you can give me some info if there are any snacks I can eat to replace one of my 400 cal. meals or one of my Food Blocks? I won't be disappointed if you tell me "No, just stick with your diet and you'll be fine", because...
We've written a lot about soda lately. From the death of a 31-year-old woman attributed to Coca-Cola to Diet Coke's role in Type 2 diabetes, it seems like every day there's some kind of crazy story or study about how bad soft drinks are for you. And today's no different. A nutritional interest...
just seeking size? well i am 17 and i need some workout advice. i lift all the time and at school along with the local ymca in va. i once was really built really well weighed 215 now i weigh 175. last summer my uncle died after tht i got depressed and quit working out. before i quit i benched...
Carl is a college student. Since he started living on his own, his typical intake is:
Breakfast: Fruit Loops with 2% milk, orange juice, and half of a bagel with margarine and jelly. Lunch: Ham and cheese sandwich with mustard on white bread, V-8 juice, potato chips and a cookie. Dinner: Grilled...
Carl is a college student. Since he started living on his own, his typical intake is:
Breakfast: Fruit Loops with 2% milk, orange juice, and half of a bagel with margarine and jelly. Lunch: Ham and cheese sandwich with mustard on white bread, V-8 juice, potato chips and a cookie. Dinner: Grilled...