Google is adding nutrition information to its search features, making it easier to look up nutrition data for thousands of foods and beverages from your desktop or phone. More »
Google Label? Food Nutrition Info Now Coming To Google Search Tools is a post from Blisstree - Get tips on healthy...
I'm mainly wondering how different they are and what their similarities are. I recently saw a YouTube video for Dr. Oz's Fat Flush which is water with mint leaves, sliced lemon or grapefruit, sliced tangerines, and sliced cucumber. I used the lemon instead of grapefruit since I can't have...
Don't skip your post-workout snack. Eating after a workout helps your body repair from the hard work you just put in at the gym. Here are some post-workout nutrition snack ideas whether you're at home or on the go. More »
Post-Workout Nutrition: When & What to Eat After the Gym is a post from...
last summer i would do 150 indian style push ups alternative days along with 5 types of sandbag exercises and i would play alot of soccer everyda and due to this i got too thin and i didnt take proper nutrition. My body is completely ripped, i have this rounded shoulders and triceps because of...
I go to the gym on a regular basis, been seeing improvement but really slow like way slow. As of now i only use whey, then friend told me to buy animal cuts and another told me to buy Amino, so what really is better? my goal is to get rid of stubborn belly fat and just to create form. please...
found tiny bunny in my barn about as small as the palm of my hand, it's real tiny, anyways it looked like a baby that was lost from its mom, real fragile and timid in the corner of the barn. It won't drink anything I bought a dropper and a tiny baby bottle and tried to make it drink milk then...
Here's what I ate today:
Sultana bran + oats + soy milk
Two vita wheats and a corn thin with hummus
Soy and linseed toast with an egg white, ham, four prunes and half a cucumber
10 pistachios and 10 peanuts
+ about four cups of tea!
Why am I so gassy this afternoon? I don't feel bloated, but...
I need some help PLEASE. I am a 17 year old male, 5 foot 10 inches, and I only weigh 110 lbs. I am clearly underweight, yet I have tried everything I can think of. I have tried changing my diet, protein shakes, eating more; ive even gotten a gym membership to try to gain muscle weight, but...
What are some Good nutrients for building muscle and getting a Lean body.
Also what are some bad nutrients that should never be eaten for building and having a lean body.
I'm talking about the nutrients facts that you see on the back of the foods.
I'm trying to get myself to follow the elite nutrition guide to go along wit Insanity. What have your results been like with the nutrition guide? Will I be able to get my six pack and how long should it take? I've been doing Insanity for a while now but without the nutrition guide. I feel like a...
People who participate in community gardening have a significantly lower body mass index - as well as lower odds of being overweight or obese - than do their non-gardening neighbors. Researchers at the University of Utah reported these and other findings in the American Journal of Public Health...
Which type would require the most? Dense muscle, more muscle mass, or muscle which are trained for endurance?
Would more muscle mass require more calories than to build dense muscle as it is getting bigger as it is mostly fluid inside it would that mean that less protein is needed in contrast...
The FDA is warning that certain popular workout supplements and "fat burners" sold at places like GNC and Vitamin Shoppe are illegal and extremely dangerous. More »
Illegal, Dangerous DMAA Supplements Still Sadly Popular At U.S. Sports Nutrition Shops is a post from Blisstree - Get tips on...
Okay I know basic things like calories and that sodium makes you retain water Carbs are sugars that provide quick energy but what does all of this really mean? I would like to lose some weight to become healthy but I don't want to just "diet" I need to learn to eat healthy in a healthy lifestyle...
So I got the "watching calories" part down, but how do I eat healthy? It's really hard for me to get this.
I'm trying to lose belly fat if that helps at all.
For one of my classes I have to fill out a nutrition plan. It lists three days with 2 snack times, breakfast, lunch, and dinner. I have to write down foods that fit within the appropriate guidelines for food pyramid, and calories. Does anyone have any ideas? I am unsure on how to start it...
Ok so I'm no stranger to the gym or supplements/supplementation. But I
Am noticing that a lot of companies are coming out with different kinds of protein. Some digest faster, get into your muscles quicker/better, or are time released. Specifically I'm curious about Gaspari's Myofusion Elite and...