Ok so I'm no stranger to the gym or supplements/supplementation. But I
Am noticing that a lot of companies are coming out with different kinds of protein. Some digest faster, get into your muscles quicker/better, or are time released. Specifically I'm curious about Gaspari's Myofusion Elite and Probolic Series. I know that whey proteins are optimal post workout. But I am unsure what "type" of protein these two products are? Are they a blend of whey, casein, and egg proteins or is it a whey protein. I tried a sample today and it tasted amazing! Could anyone shed some light on this? I typically stick with Optimum Nutrition 100% Gold Standard Whey for my post workout shake.
Am noticing that a lot of companies are coming out with different kinds of protein. Some digest faster, get into your muscles quicker/better, or are time released. Specifically I'm curious about Gaspari's Myofusion Elite and Probolic Series. I know that whey proteins are optimal post workout. But I am unsure what "type" of protein these two products are? Are they a blend of whey, casein, and egg proteins or is it a whey protein. I tried a sample today and it tasted amazing! Could anyone shed some light on this? I typically stick with Optimum Nutrition 100% Gold Standard Whey for my post workout shake.