I work out a lot and want to see some opinion on this this diet
Morning: Bagel with almond butter. Rasin bran with honey
Snack: Fruit, i.e. banana, mango,. Vegetables: celery, spinach ect, rasins
Lunch: Rotisery chicken
Snack: Coconut oil, milk
Dinner: Pasta.
I also try to have a gallon of water a day.
Morning: Bagel with almond butter. Rasin bran with honey
Snack: Fruit, i.e. banana, mango,. Vegetables: celery, spinach ect, rasins
Lunch: Rotisery chicken
Snack: Coconut oil, milk
Dinner: Pasta.
I also try to have a gallon of water a day.