I am female, 5'9, 134 pounds, 20 yrs old. Today I have eaten:
multivitamin
whole grain rice cake and a handful of cherries
sugar free hot chocolate with a little 1% milk
2 organic weetabix with 1 cup of 1% milk
low fat string cheese
4oz boneless skinless chicken breast with 1 cup of whole grain rice
multivitamin
whole grain rice cake and a handful of cherries
sugar free hot chocolate with a little 1% milk
2 organic weetabix with 1 cup of 1% milk
low fat string cheese
4oz boneless skinless chicken breast with 1 cup of whole grain rice