bodybuilding

A bodybuilding and weight-loss drug known as DNP seems to be behind the death of an 18-year-old international student in the UK. More » Bodybuilding Student Dies After Taking ‘Fat Burning’ Drug DNP is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food...

Hello. I like to workout a lot. And this year I would actually like to meet up with female bodybuilders and fitness competitors. But I never see women like that at the gym. :-( There's a few dudes that are muscular but I've NEVER EVER met a female bodybuilder before. I've noticed there seem to...

Im 16 and starting to bodybuild, my wrist is very very saw. I think its ligament damage, whenver i lift something or squeeze my wrist tight it is very very saw! I am at at stage in the gym where im progressing up the weights fast and seeing the gains! io have been going for 3 months and dont...

I have little money, 1 dumbell at home, a sledgehammer i sometimes lift for substitution, im overweight and im 6'4 not much to work with. BQ what are some good protien shakes and vitamins (don't say steroids) I can leg press 1500 lbs though. I did leg press a little a few months ago where I...

I am sorta confuse... I just dropped 5lbs, lost my belly fat but I look a lot smaller now and I am scared that if I begin to eat a lot again, I will just go back to my regular shape. I do lift. How do you properly bulk without getting fat? I don't want copy and paste answers or 5 paragraph...

Can someone explain in detail about this "Broscience" and what are the things that most of the people looking to build muscle blindly believe in this apparently flawed concept of "Broscience".

Could I bulk leans 5 days and cut 2 days with nice results? I wanna lose a lil fat.

I eat 3,000 calories a day, roughly about: 260 grams of protein, 300 grams of carbs, and 60 grams of fat. Meal 1: OATMEAL or OATMEAL PANCAKES - both 750 calories: 50g protein, 96g carbs, 20g fat. Meal 2: PROTEIN SHAKE + GREEK YOGURT - 300 calories: 48g protein, 14g carbs, 7g fat. Meal 3: CHICKEN...

This isn't the right site for this but i'm not posting on any bodybuilding forums because of the banter lol but i take lots of supplements for bodybuilding test boosters anti-estrogen fat burners creatine i did take Halodrol (not for long though) anyway i was taking the others for awhile and...

...succeed in? It's not all that simple as it may seem. It requires a great deal of mentality and physical determination. Only a select few of people are truly capable of succeeding in their results, everyone else just quits after a few days or weeks. (Don't say steroids) @ . Yes I do agree...

i do fitness and boxing for two and a half years , i turned 18 couple of days ago, i am well developed legs back chest and abs , but my biceps and triceps are small in comparison to other muscles i do only body exercises should i start lifting weights for biceps and triceps??

I am currently 5' 8", 180lbs, 13% bf and doing my first natural bodybuilding competition in 15 weeks so I am about to start my cut. I am hoping for help on a goal weight (I was thinking 160?) and any tips to get me there.

My boyfriend wants to build muscle but he says he hates brown rice. He wants to know if he can replace brown rice for sweet potatoes for his carb intake. And eliminate brown rice from his diet . Thank you very much

i have just ordered soime driven sports craze because i have heard good things. i also heard that jack 3d was good but since the stimulant that they used in it was banned it is not much good anymore

What is the best bodybuilding site?

Hii So I'm 15 yo male , 140 lb , 5ft9 . I've been hittin the gym for a year now and I'm pretty lean/ripped . My arms and chest is looking good but the problem is my abs. Yes I know , cardio and eating right. But as a teen, should I do something specific ? My goal is to get my and nicely toned in...

I mean really? Every other page is an advertisement for a product you buy at a health food supplement store or gnc. Most of the magazine is just ads and pictures of muscular men posing also and features few women anymore, why is that too? They used to have a lot of stories, articles, features...

is was interested about knowing the name of any gym workout created by Schwarzenegger, thanks. I´l give you 10 points if u help me

How do you get into a ketogenic state without getting most of your calories from lean meat, whey protein and/or eggs? Unless there's something I don't understand about a vegan diet (if so, then please correct me), it's pretty much impossible for vegans to cut since everything you eat has a lot...

I'm 16 and have been lifting on and off. I want to be 240 ibs without abs. BUT HERE IS THE PROBLEM.... WHAT DO I NEED TO EAT WHILST I GO TO THE GYM ???? PLEASE SOMEONE HELP ME. I DONT WANT YOU TO TELL ME ALL THIS BUILKING AND STUPID CUTTING PHASES BECAUSE THATS NONSENSE. JUST TELL ME WHAT I NEED...