I am 17 years old, 5'10", and 130 lbs. I'm looking to gain muscle mass and weight to about 150-160. Should I get a mass gainer with less protein and calories or just pure protein? I workout at home a few times a week, play tennis at least once a week, and bike to school everyday.
http://www.amazon.com/Optimum-Nutrition-Serious-Chocolate-Pound/dp/B000GIPJ0M/ref=sr_1_2?ie=UTF8&qid=1317002883&sr=8-2
http://www.amazon.com/gp/product/B000GIURM2/ref=rcxsubs_thankyou_product?t=slickdeals&tag=slickdeals
Here are the 2 products I was looking at and the mass gainer seems to have a lot better value with twice as much.
http://www.amazon.com/Optimum-Nutrition-Serious-Chocolate-Pound/dp/B000GIPJ0M/ref=sr_1_2?ie=UTF8&qid=1317002883&sr=8-2
http://www.amazon.com/gp/product/B000GIURM2/ref=rcxsubs_thankyou_product?t=slickdeals&tag=slickdeals
Here are the 2 products I was looking at and the mass gainer seems to have a lot better value with twice as much.