I was wondering which one would be the best one to gain weight and build strength and muscle. I am on the leaner side of the body mass and I want to gain a little more weight+muscle+strength. I work out 4-5 days a week. Which protein would work the best for me?
And does the Mass XXX really work? Will it make my muscle "floppy"?
Thank You!
And does the Mass XXX really work? Will it make my muscle "floppy"?
Thank You!