highimemily
New member
- Nov 13, 2011
- 0
- 0
- 0
Hi, so i am wondering if this is good enough to live a healthy lifestyle? I have contracted out of gym at school because i absolutely hate it and i am doing a kickboxing class tuesdays and thursdays for an hour every week! i also run on my treadmill a mile each day and also do 60 crunches on my ab machine i have. And as for my diet, I'm a pescetarian (i eat fish but no other meat) and i try to get my protein from that as much as i can! i also eat at least 3 servings of vegetables/fruit a day. I'm 16, and i know what people are going to say, "teenagers are too obsessed about their weight" blahblahblah, yeah im not obsessed, i just like to make healthy choices. Last year i had gained a lot of weight (20 pounds) due to school stresses and friend stresses and i have lost about 10 of that. Im 5'0 ft in height also so it showed a lot on me because i don't have that height where the weight can proportion out too. I am also muscular but im trying to tone everything so they are not as Jiggly lol. i currently weight about 126 but i want to get down to about 115-112. So does my lifestyle sound healthy?