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Cultivating Mindfulness Has “Wide-Reaching” Affect On Focus, Memory & Mental Power
If you want to enhance your ability to focus and stay on task, mindfulness training may be the best short-tem tool—even better than healthy eating, according to new research from the University of California at Santa Barbara. More »
Cultivating Mindfulness Has “Wide-Reaching” Affect On Focus, Memory & Mental Power is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..
If you want to enhance your ability to focus and stay on task, mindfulness training may be the best short-tem tool—even better than healthy eating, according to new research from the University of California at Santa Barbara. More »
Cultivating Mindfulness Has “Wide-Reaching” Affect On Focus, Memory & Mental Power is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..