Hey, I had a couple of questions. I am trying to get ripped and stronger. I am currently 175 and 5 11. I am benching at about 235. Like I said earlier I pretty much just want to get ripped. I was looking into taking whey protein. I do not know much about it so I was wondering if you guys can...
im looking to put on about 10 pounds of lean muscle in the next 3 months. i have been looking at both of these sets of protein and been wanting to know which one will reach me to my goal better. im 5 foot 6 and weigh 155 lbs. goal is to walk around a solid 165 and i lift about 4 times a week...
i am 15 years old male and i was wondering if it did cause pimples because i took it for like a week before and after my work out and i started getting pimples is it because of the shake or something else?
Additional Details
Also i put water in it insted of milk but i have been drinking alot of...
Why do some have Amino Acids?
What are the difference between Essential Amino Acids, Conditionally Essential Amino Acids & Nonessential Amino Acids?
The lower the Amino Acids, the better?
Thanks.
Hey, I am 16 years old, weigh about 125 and i think i'm around 5'10. Anyway, i have started lifting weights, not too much but i have started. And i am a hard gainer, with a very fast metabolism (ectomorph) so i need to find other ways to help add weight in both muscle and fat (seeing as i have...
What is the best whey protein under $25 at gnc i keep reading gold standard but six star has more grams of protien. I know just because it has more grams doesn't mean its better but I don't know which to choose.
I'm not trying to lose weight, I weight lift so I'm want to see if i gain muscle...
On my protein powder jug, it says to mix a scoop of the powder to a glass of water. However, I would like to see if milk tasted better. Would adding milk instead of water be okay or would this do something to the affects of the powder?
buying WHEY PROTEIN?? does it work.? Does Whey protein help build muscle faster? .. could you direct me to a website, not to expensive though :) thanks
Hey
I just wanted to know is Optimum Nutrition 100% whey Protein one of the best proteins to use with the BSN No-Explode and BSN Cellmass becasue i am thinking about using these 3 products??? any suggestions if this is a good protein and any other reccomendations are appreciated..
Thanks
dont...
Hey I've found out that Cytogainer might not be the best for me and gaining weight, because yeah I want to go from 140 to 220 eventually, and the creatine in Cytogainers very few servings will only make me hold waterweight. a 62 dollar huge tub will last me 18 days.On the other hand, its got a...
On 100% Whey Gold Standard..on Casein.....phd Pharma Gain?
Im 16 Years Old And Would Like To Know Would This Would Be An Ideal Stack For Me Bulking Up In Gaining Quality Lean Muscle Mass?
I Will Also Be Weight Training 4 Days Per Week At Bannatynes Gym
Is It Also True That I Am Likely To Be...
would it be okay for me to stack these 2 up, as i need to gain quality lean muscle mass & bulk up. btw i am 16 years old and will being wieght training at bannatynes gym 4 days per week.
also what would be the intake routine for this?