So I have lost a good amount of fat and now I wanted to concentrate more on muscle building. I do have some muscle now but as my weight loss has stalled I think it would be best to bulk up a little more. I have planned my workout routine, but I am not exactly sure how much to eat, when, and what...
workout routine? I plan on doing this every other day I don't know how long this will take but my gym access is from 3:30 - 5:30
Dumbbell Bench Press(20 pounds) 4 sets 20 reps
Seated Dumbbell Press(20 pounds) 4 sets 20 reps
Punch punching bag 3 sets 3 minutes
Run up and down stairs 1 set...
...workout routine? I plan on doing this every other day I don't know how long this will take but my gym access is from 3:30 - 5:30
Dumbbell Bench Press(20 pounds) 4 sets 20 reps
Seated Dumbbell Press(20 pounds) 4 sets 20 reps
Punch punching bag 3 sets 3 minutes
Run up and down stairs 1...
i have a long history of souping up cars, mostly v6-v8, and motorcycles.. and i've decided that i need to buy a truck, i want a truck that is dependable and fast. i know the nissan titan is a very fast truck out of the box and want to know if there is anything better then that. the svt...
one motor instead of 2? this 27' pontoon boat we have is able to handle two (2) 135 HP motors to a maximum of 270HP. But we'd like to change this so it uses only one motor. Is there some important issues that we should be aware of before we allow anyone to do the modifications? Thanks for your info
I bought my first bike last summer, a Suzuki SV650SF. I want to shorten the lights, get some LED blinkers, and maybe add some more lights on the sides for visibility (visibility is my main goal). Whats the best way to learn how to modify bikes? I want be a do it myselfer, but I don't know where...
...horsepower of a 2009 Audi TTS? I saw that the new 2009 Audi TTS is based on the same 2.0L turbo in the 2008-09 base TT. The 08-09 models generate 200hp, but the TTS gets up to 265. What are the differences/modifications, and is it possible to do it to a base TT from 08?
I have a 1999 Toyota 4Runner. It has a step thing beneath the doors like this: http://www.gunsmoke.com/cars/4runner/images/left_front_quarter.jpg
Can I take it off so it looks like this? http://img.photobucket.com/albums/v416/111db/4Runner/97TOY4Runner1.jpg
In that last picture, was the step...
indicator lights breaking off? Honda Unicorn Tail Light often breaks and all time it becomes nuisance to get rid off I have a modification kit to get rid of this problem
I have a 2000 Jeep Cherokee Laredo. And its stock and just not happening. I wanna spice it up a bit. So... I detailed it today.. But just doesn't make it look as good as I would like it. So i was thinking maybe I could get some floorboard lights, maybe a new speaker system... Paint job? I'm just...