Accident-proof your baby?s meals
Nearly 9,000 children suffered injuries related to high chairs in 2007, the latest year for which figures are available, according to the U.S. Consumer Product Safety Commission. Some high-chair accidents have been fatal.
But you can help keep your baby...
like salad, apples, celery, grains, etc.
but not FULL MEALS.
full meals as in;
eggs, rice, bacon for breakfast
sandwhich/ chicken for lunch
pasta / beef/ for dinner.
can you lose weight better if you eat small portions of healthy snacks?
and only when your hungry?
cereal with water (80 cals) -i know i need a more nutritious start, but i have difficulty eating foods until lunch as i panic about eating too much. lol (i was meant to have scotch pancakes as a treat, but when i saw the fat content it went from one to none and went with cereal instead)
i had a...
Im 16, almost 17 years old, 5'3, 114 lbs and my problem is i have a tummy and iwant to loose it htis year.
Im wondering if someone can tell me what specific foods i should eat for all 3 main meals....and what to eat as snacks in between...
please make them simple im a student 5 days a weekk...