Is is true that weightloss is 80-90% nutrition and 10-20% fitness?

[fbrwhafr]

when do first quarter progress reports come out?

well im doing really well in school even though its only the second week we have had essays and lots of homework and quizzes and i have gotten like A's on all of them and have done all my work, im just looking forward to seeing my progress report so i know they are in between each quarter but i don't know when the quarter usually ends?? so when will my progress report come out in the first quarter????

 

[ebeb]

If so, can you give me some meal ideas? I think I may exercise everyday but focus more on what I'm eating.