Health Hack: 7 Immune-Boosting Foods & Drinks (That Don’t Require Prep Time)

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If you're worried about catching the flu -- and who isn't right now? -- your simplest defense is a diet rich in antioxidants and whole, healthy foods. Of course, that's easier said than done when you're traveling or logging long hours at the office. For this week's #HealthHack, we've rounded up immune-system boosting foods and beverages that you can get on the go and eat anywhere. More »

Health Hack: 7 Immune-Boosting Foods & Drinks (That Don’t Require Prep Time) is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..