IK it's bad but I'm skinny so I don't really care because I usually eat healthy any ways I ate 2 eggs, skim milk, a half piece of chicken on whole wheat bread, a half piece of salmon, a banana, 4 small m&m chocolate chip cookie, another banana with lots of peanut butter, 2 bowls of spaghetti with meat sauce and cheese, 10 oreos, and another glass of skim milk. I ate so much today I think I'm gonna throw up. lol. ANyways was it over 5,000 calorie sin ur mind?