College Football Workout?

Brandon

Active member
May 13, 2008
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Hi I'm A sophomore at a community college and i play football. I'm 6'0 and play wide receiver. I want to transfer to play football at a Division I Football Program. I'm asking does anybody know a workout split i can do Monday-Friday that can help with muscle mass. I'm not skinny, but i want to be more built like the wide receivers that you would see on TV. Please!!!!
 
You should start by bulking with heavy weight lifting and protein filled foods and then after your bulking stage you turn it into lean muscle during your cut stage with lighter weight and more reps and cardio workouts (running, ab workouts, or try mma workouts on video) make sue you still do your on-field training and drills to!
 
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