Yoga and meditation improves the mind and soul. Both Yoga and meditation are the integral part of Indian culture. While Yoga inculcates a healthy and fit body, meditation prepares the mind to be healthy. Meditation instigates positive thoughts and refreshes the mind. There are many instructors...
If you haven't heard of*Naked Breast-feeding Yoga Mom, you are probably one of the billions of people who doesn't care about Instagram drama. Wanna know what that makes you? More »
Is Naked Breastfeeding Yoga Mom Obnoxiously Self Righteous Or Just Plain Right? (NSFW) is a post from Blisstree -...
I'm in search of a good yoga or flexibility DVD set, one with a Beginner to advance program, Any suggestions? I new at yoga and I'm somewhat flexible but I want to become a "bendy" someone who's very flexible
According to a new study, exercise done in extreme temperatures is not measurably dangerous, just horribly uncomfortable. The more you know... More »
Hot Yoga Is Not Dangerous (If You’re Smart About It) is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food...
Would you try*naked yoga?*(Greatist) 10 watermelon recipes (Alignyo) How to be more alert at*work*(YouBeauty) Eating here might make you overweight (POPSugar Fitness) 10 scientifically-proven ways to have more fun (HuffPost Healthy Living) 11 stars & their unhealthy habits exposed (The … More »...
Researchers report that a single, 20-minute session of Hatha yoga significantly improved participants' speed and accuracy on tests of working memory and inhibitory control, two measures of brain function associated with the ability to maintain focus and take in, retain and use new information...
Researchers report that a single, 20-minute session of Hatha yoga significantly improved participants’ speed and accuracy on tests of working memory and inhibitory control, two measures of brain function associated with the ability to maintain focus and take in, retain and use new information...
The breathing and meditative exercises that go along with yoga may "translate beyond yoga practice when you try to perform mental tasks or day-to-day activities," researchers say. More »
Need To Recharge? Yoga Is Better Than Running For Boosting Brainpower is a post from Blisstree - Get tips...
The premise is simple: Roll your body on the yoga therapy balls for a DIY deep tissue massage. More »
Yoga Therapy Balls: The DIY Massage Tool That Can Also Enhance Your Yoga Practice is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice &...
Browsing Instagram is also an easy way to get inspired for your yoga practice! Tons of yogis are using Instagram as a platform to display everything from breath-taking inversions to cool yoga pants. More »
Evening Cool-Down: Yoga Porn On Instagram is a post from Blisstree - Get tips on healthy...
According to a new study presented at the "28th Annual Scientific Meeting", yoga can help lower a person's blood pressure. Desirable or normal blood pressure is generally considered to be below 120/80 (one-twenty over eighty). Where 120 represents the systolic measurement and 80 represents the...
Incorporate mudras—hand gestures that help cultivate a specific state of mind—into your yoga practice. More »
Morning Warm-Up: How Mudras Can Enhance Your Yoga Practice is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental...
I was a few months postpartum when my husband bought me a month of unlimited yoga. It sounded great, but my initial thought was “How can I possibly leave my baby to go do this?” But I knew I had to. More »
I Went From A Childless Yoga Hater To A Full On Yoga Mom is a post from Blisstree - Get...
Okay, so I need some yoga workouts that come on DVD. I like the one that's apart of the p90x program, and I'd love to use the rest if the discs but my health limits me to mostly yoga. Anyways, I'd love something that's a good workout. I honestly don't care how long it is or anything else really...
How to make your own*natural yoga mat cleaner*(Alignyo) 10 amazing women fighting*gender inequality (HuffPost Women) 5 ways to increase your running speed (POPSugar Fitness) A woman and her dog nail a “Grease” routine in this must-see video (Your Tango) Get … More »
Evening Cool-Down: A DIY...
I m an IB student and want to bye a new laptop. Please help tell me which laptop is the best for a students use.
my fields are Maths, Physics, Chem, Design and technology (HL) , Hindi, English.
Please help :D
Well, they say the third time is the charm. And not to ruin the end of this, but when it comes to aerial or hanging yoga, I think they might be right. More »
Gym Classy Lady: How I Learned To Love Aerial Yoga (AKA Hanging Upside Down In Silk Hammocks) is a post from Blisstree - Get tips on...
There's a new yoga trend in Crown Heights, Brooklyn...and no, it's not a certain kind of expensive bra top or extra-long heated classes. It's yoga for Hasidic and Orthodox Jews!
More »</p>The Latest Awesome Trend In The Yoga World Is Kosher Yoga is a post from Blisstree - Get tips on healthy...
Have you seen this Hot Girl Yoga Happy Hour video? Please watch it so you can let me know what I just witnessed. More »
Hot Girl Yoga Happy Hour? This Video Of Self-Proclaimed Hot Girls Doing Yoga Confuses Me is a post from Blisstree - Get tips on healthy living, work outs, wellness & health...