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  1. M

    Name for my Online Womens Health & Fitness Blog/PT Business?

    I am studying to be a personal trainer and am going to start up my website/blog, but i need a name. My online PT business will be catered to women with emphasis on strength training and pre/post natal. Any ideas? All me and my husband could come up with is Shape&Tone FigureFit Perfect Body...
  2. M

    Name for my Online Womens Health & Fitness Blog/PT Business?

    I am studying to be a personal trainer and am going to start up my website/blog, but i need a name. My online PT business will be catered to women with emphasis on strength training and pre/post natal. Any ideas? All me and my husband could come up with is Shape&Tone FigureFit Perfect Body...
  3. M

    Name for my Online Womens Health & Fitness Blog?

    I am studying to be a personal trainer and am going to start up my website/blog, but i need a name. My online PT business will be catered to women with emphasis on strength training and pre/post natal. Any ideas? All me and my husband could come up with is Fitspot or Yourfitnessspace. I want...
  4. M

    Help me decifer pelvic ultrasound?

    It says 1. There is separation of the cornua superiorly 2. Appearences of the uterus suggest subseptate uterus. What do both of these mean? Please help...
  5. M

    Stronger nails since eating healthy and exercising?

    My nails have grown and gotten stronger, they always used to break.. why is this?
  6. M

    Just swapped my pill... getting period pain?

    Yesterday i took my first levlen pill.. i took my last active pill of yasmin the day before (so i skipped my inactive pills) and started the new pack (levlen) as thats what the pamphlet told me to do and this morning i have bad period pain.. is this normal?
  7. M

    No energy to exercise?

    Lately i have been very tired and fatigued. I have no energy to exercise and this isnt normal for me. I start to exercise then about 10-15 mins later i am fatigued and cant carry on. I will go to sleep at about 9.30pm and will sleep in until about 9-10am when usually i could get up at 5.30pm...
  8. M

    hips like this (Picture inculded)!?

    Those look like annorexic hips...
  9. M

    Women: how many of you can (honestly!) do un-assisted pull-ups?

    Ha!! I exercise (do turbo jam) 4-5 times a week and i can barely do 1 pull up lol i get like half way and give up lol...
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