I know i didn't do a good job but i need your opinions
breakfst- skimmed milk with cereal.. i only had the fitness one
lunch- rice, a bit of meat mashed potatoes and homemade lemonade
snack- granola bar a bit of rice pudding
dinner- beans with a little rice then later i ate a peach + 5 grapes
breakfst- skimmed milk with cereal.. i only had the fitness one
lunch- rice, a bit of meat mashed potatoes and homemade lemonade
snack- granola bar a bit of rice pudding
dinner- beans with a little rice then later i ate a peach + 5 grapes