Feb 3, 2013 #1 S santanu New member Dec 6, 2008 4 0 1 What is the maximum gap that doesn't reduce muscles I gym 6 days a week, 1.5 hours a day
Feb 11, 2013 #2 K kyle Member May 15, 2008 939 0 16 Do full body work out 3 times a week should last an hour if only lifeing and hour and hafe wiv cardio
Do full body work out 3 times a week should last an hour if only lifeing and hour and hafe wiv cardio