Pimp My Health: 5 Healthier Mid-Afternoon Snacks

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Jun 17, 2007
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We all do it. Mid-afternoon rolls around and so does our hunger. For some reason, reaching for the salty, sugary, high-fat foods seems very tempting around 3 or 4:00. That could be due to the fact that our energy levels tend to slump then so we gravitate towards something quick and filling. Sugars can be especially tempting because they temporarily make us feel better by causing a spike in our blood sugar, but then we end up feeling worse when that blood sugar plummets again. So what's a hungry girl to do? Well, this week on Pimp My Health, we're going to pimp your snacks. We've done some research and rounded up five very healthy--and satisfying--snacks you can enjoy mid-afternoon without the guilt. Take a look: More »Post from: Blisstree
 
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