I've just started the gym about two months ago and have protein shakes when will I

[arran]

see a difference? I'm 5ft 10" and weigh in at 72kg I'd like to weigh 85kg I train pretty hard almost 5 tines a week and up to an hour a day on weights. and on 3 protein shakes ( mass matrix 1112 calories and 57 protein ) a day and I'm not seeing anything .. Should I be seeing results now

 

[FrancisH]

When someone comments on your physique you will know

 

[michael]

Just cause you drink protein drinks don't meant you'll be Hercules! Eat meat,fish,and lots of greens. You might wanna train a little bit harder just saying I know it can be very aggravating. Start lifting more and putting in more time.good luck