The Metabolic Weight Loss Program, a new initiative at LifeBridge Health & Fitness in Pikesville, Md., can help a person lose weight with some breaths of air, a few facts and figures, and a grocery list. The program focuses on a person's metabolism, the process through which food is converted into energy. "We know that during the holidays it is hard to keep off those unwanted pounds. But we are here to help with our Metabolic Weight Loss Program," said Steve Adamski, personal training team leader for LifeBridge Health & Fitness...
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