Im female 5'2 310lbs 20 years old I want to join the gym how much weight could

[RedRosa]

i lose int in two months? I was abused as a child and I let my weight get out of control. I also have PCOS which cause me to gain weight. I have tried to lose weight in the past but really haven't stuck to it. I have an event coming up at the end of August and was wondering how much weight could I lose in 2 months if I go to the gym 3 times a week plus eat right

 

[TheBigBoss916]

If you stay on a strict diet. Eat less than 1700 calories a day. Or less than 2000. Work out really hard. Until you feel really sore. Never stop the ruitine. You could potentually lose 40 to 45 pounds. Rough estimate. But it wont come easily or fast but between 2 months maybe 35 pounds at the least. But dont stop even after august because you'll screw your body.