I want to lose weight... is this food plan alright??? need help.?

AngelaM

Member
May 13, 2008
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say if i eat a lot of food for breakfast like cookies with tea, cereal, or pancake... either ones. (not too much food tho but sure will fill up my empty stomach) then for lunch I'd eat this 'Florida's Natural Fruit juice nuggets, 66% real fruit juice, 17 g. I probably eat 3 packs. Then for dinner id b eating rice and meat.
do u think that's healthy enough for me to lose a bit of weight. How long do u think it wud take for me to see the results, since I'm 16, 5'1 and weight bout 51-52 kg?
 
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