How am I suppose to take GNC Pro Performance AMP Amplified Muscle Igniter 4X and

WilsonN

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Jan 29, 2011
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N.O. Loaded? Two days ago, I went to GNC and bought the Muscle Acceleration Stack Reloaded for $104.70 with my Gold Card. Inside the Muscle Acceleration Stack Reloaded, there were the Amplified Muscle Igniter, Amplified Maxertion N.O., Amplified Creatine 189, Amplified WheyBolic Extreme 60, a shirt and a silicon bracelet. Yesterday, I took 1 tablet of the Amplified Creatine 189 in the morning. In the evening, I took 4 tablets of the Amplified Maxertion N.O. and 3 tablets of the Amplified Muscle Igniter 4X all at once about 40 minutes before I worked out. I worked out for about 2 hours. After I finished workingout, I drank another 3 scoops of the Amplified Wheybolic Extream 60. After this, I took the Amplified Creatine 189 and went to bed. I felt really weird. It was hard for me to sleep. I think it's because of the caffeine in the Amplified Muscle Igniter 4X. My head kind of hurts so I was wondering if I was taking these tablets correctly. Can someone explain a little better to me of how to take these? Please help. By the way, I'm 18 years old. I bought all of this because I'm trying to become more fit in the U.S Marine Corps. I can do 30 pull-ups, 130 crunches in 2 minutes and run 1.5 miles in about 9 minutes. I leave to Recruit Training at San Diego, California on June 20, 2011. I don't mind wasting $104.70 so that others may live.
These are the directions of how to take these:
GNC Pro Performance® AMP Amplified Muscle Igniter 4X:
As a dietary supplement, take three tablets daily. Take 30 to 60 minutes pre-workout. On non-training days, the product should be taken first thing in the morning with water.
http://www.gnc.com/product/index.jsp?productId=3480832

GNC Pro Performance® AMP Amplified Maxertion N.O.™:
As a dietary supplement, take 4 tablets daily with 8 fl. oz. of water 30-60 minutes before your workout. On non-training days, take first thing in the morning with water.
http://www.gnc.com/product/index.jsp?productId=3535343

GNC Pro Performance® AMP Amplified Creatine 189™:
As a dietary supplement, take 2 tablets daily. Studies have shown that taking creatine is beneficial before, during of after exercise. Therefore, timing doesn't seem to matter. Take Amplified Creatine 189™ daily at a time convenient for you.
http://www.gnc.com/product/index.jsp?productId=3480831

GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ - Chocolate:
Once per day, consume 3 scoops (79g) of Amplified Wheybolic Extreme 60™ in 12 oz. of cold water 30 minutes after your workout. On non-training days, consume 3 scoops first thing in the morning. For extreme results, take twice a day, pre- and post-workout.
http://www.gnc.com/product/index.jsp?productId=3509954
My question: Does that mean that I take all 4 tablets of Amplified Maxertion N.O. and three tablets of Amplified Muscle Igniter 4X, to a total of 7 tablets all at once every morning on non-training days and all 7 of those tablets before I work out? Or am I supposed to take one tablet every few hours?
I know how to take the Amplified Creatine 189 and the Amplified Wheybolic Extreme 60, but not the Amplified Muscle Igniter 4X and Amplified Maxertion N.O.
Please Help! :)
 
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