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A new government report released today says that bread is the number one source of sodium in the American diet, ranking higher than even salty snacks like potato chips and pretzels. The bad news is that nine out of ten Americans are eating so much bread (and other salty foods), that they're consuming more sodium than they should; the good news is that it's not hard to cut out a lot of the top sources of sodium according to the report, including bread. More »Post from: Blisstree