I started biking last week. I've been biking outside in the hot weather. I always finish my 64 oz water pack by the time I get home. I bike 2 and a half hours a day. Some ppl said that that was easy and they bike longer. Is it really nothing? I'm now
Walking 3 miles a day too. Trying to build up to jogging. Within this last week one of my friends saw me and said I looked skinnier which made me happy then right after said I looked like I was sick and lost the weight unhealthy. Boo. I'm 20 6'0" and weigh 180
Walking 3 miles a day too. Trying to build up to jogging. Within this last week one of my friends saw me and said I looked skinnier which made me happy then right after said I looked like I was sick and lost the weight unhealthy. Boo. I'm 20 6'0" and weigh 180