I've become very interested in Lucid Dreams, the art of using WILD. I tried entering sleep paralysis last night for the first time. My eyes were shut and I starred in the darkness. I layed on my back arms by side and did not move. After about 11 minutes my legs were tightening up. My hands went...
I do t usually make sounds when I'm sleeping, but I've been sick lately. And now when I go to fall asleep I wake myself up whining. My boyfriend will laugh but it happens 2 or 3 times before I finally go to sleep. Ill just doze off and whine and it will wake me up. But my boyfriend says I do it...
More than half of all retired people aged 65 and over report sleeping at least 7.5 hours per night, and between the hours of 11 p.m. and 7:30 a.m., contrary to commonly held assumptions that most elderly go to bed early and have trouble sleeping through the night, according to a study by...
Neuroscientists studying the link between poor sleep and schizophrenia have found that irregular sleep patterns and desynchronised brain activity during sleep could trigger some of the disease's symptoms. The findings, published in the journal Neuron, suggest that these prolonged disturbances...
Insomnia and sleep apnoea are turning us into major health service consumers, causing us to be less productive at work, and may even lead to serious accidents. If you can't sleep at night, you're not alone. Around ten per cent of the population suffer from insomnia, where you have trouble...
Before reaching for sleeping pills to get some shut-eye, you may want to think again. According to a recent study published in the British Medical Journal, adults who take sleeping pills in even small numbers over their lifetimes may be nearly four times more likely to die earlier compared to...
A new study suggests that when prescribed by physicians in routine practice and used appropriately by patients, treatment for obstructive sleep apnea (OSA) could reduce blood pressure in men with hypertension. "All types of patients may benefit from this treatment, even those with other chronic...
Do they get to sleep when they get to the venue and while the show is happening?
Thanks Him tell your bus driver I'll be around to ask about his training.
This is my boyfriends account.
I am a female 18 year old. And this has only been going on for a couple of months and ive been with my boyfriend for about 3 years now.
And my boyfriend has told me that when I'm asleep I start to play with his genitals. Rubbing etc. I have no memory of doing...
I have had weird dreams every nights and eversince Ithat I have been sleep talking is this normal also last night I got told save us or else we will all die
The newborns of obese pregnant women suffering from obstructive sleep apnea are more likely to be admitted to the neonatal intensive care unit than those born to obese mothers without the sleep disorder, reports a study published online today in the journal Obstetrics & Gynecology. Sleep apnea...
Sleep, those precious hours that often get cut short in the midst of our busy, over-scheduled, over-stressed lives could be the real culprit behind our nation's obesity epidemic. According to new research, sleep is just as important as diet and exercise when it comes to weight loss. Here's why...
Adequate sleep is an important part of a weight loss plan and should be added to the recommended mix of diet and exercise, states a commentary in CMAJ (Canadian Medical Association Journal). Although calorie restriction and increased physical activity are recommended for weight loss, there is...
Ben-Gurion University of the Negev (BGU) researchers revealed that a majority of children suffering from Obstructive Sleep Apnea (OSA) treated with montelukast, a drug approved for asthma or hay fever, showed significant improvement in respiratory disturbance and adenoid size, according to a new...
This morning, the New York Times gave business people everywhere a little separation anxiety when they suggested that we all step away from their tech devices. Then, our sister-site Blisstree spelled out how late-night web-surfing and cable-browsing can lead to depression. It all started adding...
Studies have proven that sitting in front of a television, computer, or even smartphone screen screws with our arcadian rhythms, making it harder to sleep, or leading to straight-up insomnia. But now researchers are also saying that screen time could contribute to depression. Neither of these...