I bought this yesterday and was thinking about the side effects. Its supposed to suppress my appetite as what the salesman says but I'm not feeling it yet. I have searched the internet for reviews but found none. Anybody who used this product? Is it effective?
I've started this diet Monday 3-25-13 and I've lost 3lbs in 4 days. I've been walking 30 minutes 3-5 times a week starting the past month. I'm also plus size if it matters but if your on the meal replacement program as well tell me what snacks you eat/ meals/workout ect. And if it has really...
I hope you don't eat Lean Cuisines. I hope you don't eat Lean Cuisines with the fiery passion of someone who used to eat a ton of Lean Cuisines. But if you do eat Lean Cuisines, you should probably know that some of them are being recalled for containing shards of glass. More »
Lean Cuisine...
Trying to lose a few lbs but having extreme difficulties controlling my calorie intake. I exercise regularly but I just eat it all back. Technically I haven't gained anything but the last 10 lbs I've been trying to lose from the past 2 years has been unsuccessful.
Anyway, heard about GNC total...
I am trying to lose weight I am running swimming and exercising quite a bit. Any thoughts on drinking a tnx lean shake for breakfast and lunch with 3 low carb low calorie snacks and one low carb meal?
Hey, I've been wanting to try out creatine for a couple days now. I want to take creatine mixed with whey protein to build up more muscle, plus mixed with a healthy lifestyle. All the creatine ads seem to be about bodybuilding and I don't want to be huge, but a lean cut guy.
Also whats the best...
For 1-2 meals a day, especially for when I'm home from school and don't have healthy meal options. In addition to the CLA supplement that I take daily along with my healthy diet and exercise.
I've got into the habit of eating fairly well within the week but as soon as i hit friday and saturday it all goes wrong! I have one little thing and suddenly im eating eveeerrryyyyttthhhhhiiinnngggggg! I have developed a little pouch of fat on my stomach from this and it sucks! I have 4-5 weeks...
So I take whey protein before that and my mom just wants me to finish her total lean shake cause she finds it to sweet. I know total lean shake is a meal replacement but I still take my meals, will it affect my weight? Or it's still the same if I eat?
So I take whey protein before that and my mom just wants me to finish her total lean shake cause she finds it to sweet. I know total lean shake is a meal replacement but I still take my meals, will it affect my weight? Or it's still the same if I eat?
READ MY LIPS akaRadioRed goes beyond the typical blah-blah-yada-yada canned interview, engaging guests in spontaneous conversations. Fat loss expert Ron Williams is one of the worlds most decorated natural bodybuilders. In Faith and Fat Loss, he says, "Fuel your metabolism by EATING MORE and...
So i went to GNC to get some fat burners and the guy said if i wanted something cheap that i should get Caffeine pills and Ephedrine and mix them together. He gave me the onces i mentioned in the title. He said to take 1 of each before work out and 2 of each after. He also said to take them...