I am only lifting for about 25 days to get ready for tennis season.
I am also in a school competition with a swimsuit round where i want to get bigger for..(mainly chest, abs, arms, and back)
Does Anyone know of a good routine i could do? I looked at ones where it is like each day you work out a different muscle, but I dont know if that will do anything since i am only going for about 25 days.
Thanks so much!, will give 5 stars!
I am also in a school competition with a swimsuit round where i want to get bigger for..(mainly chest, abs, arms, and back)
Does Anyone know of a good routine i could do? I looked at ones where it is like each day you work out a different muscle, but I dont know if that will do anything since i am only going for about 25 days.
Thanks so much!, will give 5 stars!