i need to find a kid's nutrition guide online, kinda like this following link, only i need it for KIDS! the following link is an example of what i'm looking for, but if you use THAT one, the age choices only start at 19
http://nutrition.about.com/od/changeyourdiet/a/calguide.htm
http://nutrition.about.com/od/changeyourdiet/a/calguide.htm