Apr 22, 2008 #1 P pio5ukuk New member Apr 15, 2008 20 0 1 do so, ive cut out the beer? and ive stopped eating burgers and stuff like that? any one any ideas. im aiming to lose about 1and a 1/2 stone in 3. if i eat fruit every day and salads will that help. and what about chewing sugar free gum?
do so, ive cut out the beer? and ive stopped eating burgers and stuff like that? any one any ideas. im aiming to lose about 1and a 1/2 stone in 3. if i eat fruit every day and salads will that help. and what about chewing sugar free gum?