I eat A LOT of celery and drink around 7 cups of water everyday. Is this healthy?

[MovingOn1]

five sticks a day is fine. 7 cups of water is a good start, but you could easily do more. Ice water takes energy to heat up.

celery is pretty much calorie neutral. It takes as much energy to process as you gain from it as food. It makes your stomach feel full, when it is actually just filler.

But proper diet and nutrition can only be properly balanced by good exercise. A healthy body is a fit body, not a low weight body.

 

[JMH1]

You're doing better than I do. I hate celery But yes perfectly fine.

 

[PenelopeC]

I heard celery helps keep you thin , so i eat around 5 peices in one day..is it healthy or no?? and can you explain please

 

[DlNiDDY'ZSWiFAY]

yes thats excellent..celery has water in it anyways..keep up the good work!!!!

 

[holla]

yea it is, unless you're taking a bunch of junk food at the same time