I'm leaving for vacation the first week in July, and I really want to look good. I've put on some weight over the years and I really want to lose it. I was never small, but I'd like to lose about 50 pounds. I'm 200 now, so that would put me at 150, which is still big for my height but it'll be a good start. Any tips on how to achieve this goal? Thanks!! 
And actually, it's healthy to lose 2lbs per week, and that would be about 48 lbs so my 50 lbs really isn't a lot..but thanks anyway.
And actually, it's healthy to lose 2lbs per week, and that would be about 48 lbs so my 50 lbs really isn't a lot..but thanks anyway.