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In my family, Christmas stockings are filled with candy. There are a few other trinkets, yes, but where I come from, a stocking is traditionally and primarily candy. Now, I'm not necessarily complaining about this (no one can pry my plastic candy cane filled with Hershey's kisses away from me) but I'm old enough to acknowledge that starting Christmas morning with a sugar rush isn't the healthiest thing ever. And that's why this week's Health Hack is all about Christmas stockings. At the risk of looking like a healthy-minded grinch, here are a few suggestions to this Christmas tradition just a little bit better for you. More »
Health Hack: Christmas Stockings: 5 Suggestions For Healthy Stocking Stuffers is a post from Blisstree - Nutrition, Healthy Recipes and Fitness.
Health Hack: Christmas Stockings: 5 Suggestions For Healthy Stocking Stuffers is a post from Blisstree - Nutrition, Healthy Recipes and Fitness.