Dec 18, 2008 #1 T trente New member Dec 2, 2008 7 0 1 you know how in mma when they punch you can here them exhale each punch. i know its a basic breating technique but do you do it through your nose or mouth?
you know how in mma when they punch you can here them exhale each punch. i know its a basic breating technique but do you do it through your nose or mouth?