I was one of them! However, I'm having a hard time kicking the habit. I was curious to know.....does anyone find that drinking diet sodas makes them hungrier? I don't know if I'm psyching myself out or not..but sometimes when I drink just water..I "think" I don't have as many cravings later in the day.
In fact, if I just drink a full sugar can of soda, when I'm craving one, rather than a diet soda, it seems like I eat at least a few hundrer calories less than if I would have gone with the diet soda. Am I the only one ?
In fact, if I just drink a full sugar can of soda, when I'm craving one, rather than a diet soda, it seems like I eat at least a few hundrer calories less than if I would have gone with the diet soda. Am I the only one ?