Biggest Loser Boot Camp DVD: Does it really work?

Any workout DVD works as well as you make it work! It all depends on how hard you work for it! You cant just go through the motions of the DVD and expect huge losses, you have to put effort into it and give it your all! I used to do the "Insanity" workouts and I just "half-assed" it and just expected to get ripped, and when I didn't I was upset. Then I re-did the series and tried my butt off and saw much different results! So yes, the DVD will work, but only as well as you make it work.
 
I can't promise you'll lose body fat -- that depends on so many other things. But, it's a good DVD. I like it. Good workouts.
 
Back
Top