I use to workout for an hour a day at the gym back at the end of 2010 early 2011 every morning around 10 or 11 am and I lost a lot of weight. I now work out at night around 11:30 at night doing my Zumba DVD workouts. I work up a really good sweat, but don't think I'm losing weight like I use to...
I'm going to do this for two hours a day. (Everyday)
Walk the dog every day.
And once in a while, hit the treadmill.
How much can I lose in three months+
(I'm going to eat pure fruit and veggies)
I am 4'11 126 pounds and going into freshmen year next year.
I know that there are a lot of zumba fans out there. I know this because the dance-inspired modern day aerobicize is everywhere. Even in my small Midwestern city, every church has a "Mommy Zumba Night." My daughter's gymnastics class and swim lessons at the Y are filled with announcements for...
What does British boy band One Direction have in common with our own Gym Classy lady and millions of ladies worldwide? Why, Zumba, of course! D'awwww. More »
Awww: One Direction’s Tour Workout Of Choice Is Zumba is a post from Blisstree - Get tips on healthy living, work outs, wellness & health...
I'm going to burn half a stone but then I really want to tone up, so therefore because I heard Zumba was good? I was wondering which one I should actually get =/
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So I've never tried zumba, recently one of my friends has been talking about it and finally bought it, she hasent gotten hers yet so she isn't sure how succesful it is or isn't. Does anyone have any good/bad reviews on it? Any success stories? I'm very interested in buying it but I can't decide.
Am i gunna break a sweat?.. is it more for exercise or do you need to be a decent dancer as well?.. haha nooo clue any input from someone whos taken a class would be greatly appreciated ;) haha thanks!
I'm 126 pounds, 5'4 and age 14. I want go from a size 6 to a size 2.
I've already changed my diet but will Zumba every day work? I know you have to stick with it, etc.
But does it work? I really want to see if the Total Transformation Zumba DVD will work.
Any stories/advice?
I really want to...
I'm 126 pounds, 5'4 and age 14. I want go from a size 6 to a size 2.
I've already changed my diet but will Zumba every day work? I know you have to stick with it, etc.
But does it work? I really want to see if the Total Transformation Zumba DVD will work.
Any stories/advice?
I really want to...