BellaBee101
New member
- Dec 26, 2008
- 22
- 0
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recently i have been eating a little less that normal amount of calories. 800-900. i ust havent been that hungry. they have all been healthy foods. this is what i ate today: breakfast- 1 dannon light&fit peach yogurt with some cereal on top
lunch- 1/2 a flatbread wrap with 1 slice of turkey and 1 piece of ice burge lettuce
snack- 1 apple with 1/2 tbsp of organic pb
dinner- 1/3 cup of white rice with like 10 shrimp and 6 bites of chicken breast in a curry (with a little bit of peas and carrots in it) and peanut sauce. it had a little coconut on top and a little bit of crushed peanuts
i feel like it is more than i usually eat, because my dinner was bigger than it has been. now i feel really bloated and sick. how come?
quicksand-
how is this junkfood? none of it is junk food!
chicken and shrimp are healthy protiens... wth are you talking about?
lunch- 1/2 a flatbread wrap with 1 slice of turkey and 1 piece of ice burge lettuce
snack- 1 apple with 1/2 tbsp of organic pb
dinner- 1/3 cup of white rice with like 10 shrimp and 6 bites of chicken breast in a curry (with a little bit of peas and carrots in it) and peanut sauce. it had a little coconut on top and a little bit of crushed peanuts
i feel like it is more than i usually eat, because my dinner was bigger than it has been. now i feel really bloated and sick. how come?
quicksand-
how is this junkfood? none of it is junk food!
chicken and shrimp are healthy protiens... wth are you talking about?