12 year old karate................?

• Jul 15, 2009

• #1

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KyraS

New member

Feb 22, 2009

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i just started to do karate 3 days a week 45 minute classes.
will this make me loose weight?

 

• Jul 15, 2009

• #2

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hallakali

New member

Jul 15, 2009

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Yeah it will actually, my buddy dropped about 15 pounds and he looks skinner. What's your art mine is Shoin-Ryu, laterz

 

• Jul 15, 2009

• #3

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SergioS

New member

Jul 29, 2008

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i gained weight when i did karate. mainly because i gained muscle which is good for me. depends if your over weight if you are then yeah you'll first loose weight and then gain it

 

• Jul 15, 2009

• #4

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SergioS

New member

Jul 29, 2008

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i gained weight when i did karate. mainly because i gained muscle which is good for me. depends if your over weight if you are then yeah you'll first loose weight and then gain it

 

• Jul 15, 2009

• #5

D

dsa43215

New member

Jul 15, 2009

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Not entirely. you have to change your diet and take long walks with karate.

 

• Jul 15, 2009

• #6

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:tnElliem

New member

Jul 15, 2009

1

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yesssssss

 

• Jul 15, 2009

• #7

M

mreblahguy

New member

Oct 15, 2008

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it is a start