reginafalange
New member
- Apr 19, 2008
- 11
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...lose weight? I need to lose about 10 pounds in the next month or so. Would anyone share with me a plan they used that worked well for them that I could try, because everything I try seems to be failing.
SO if anyone has like.. a weekly scedule of everything I shoud eat... , or only eat such and such for the month, do *this for exercise, etc. ...Any help is appreciated.
SO if anyone has like.. a weekly scedule of everything I shoud eat... , or only eat such and such for the month, do *this for exercise, etc. ...Any help is appreciated.