I am making a wrestling video for my team. The video will consist of short clips of wrestling with the audio being music playing. I will be burning the video to discs to give to the team. I am making this video using the Video Pad software by NCH. I was wondering what the best settings would be, like should i just burn it to a disc right from the program(i have that option) or save it as computer data and burn it using an external program. Along with these options comes video format, video aspect ratio, file format, resolution, and frame rate.