Tip of the day: Healthy recession eating [SIZE=-1]To save on groceries without sacrificing nutrients, skip prepared foods and produce that's already been cut; look on the top and bottom shelves since pricier items tend to sit on the middle ones; buy store brands; and fill your basket with beans, potatoes, low-sodium canned soups, and other low-cost, high-nutrition foods.
Read more of our top tips for healthful eating on a*budget.
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