Recommend GNC Ravage on Ab (Abdominal) workout days?

felinecarcass

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Mar 31, 2011
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I am taking GNC Rvage. Although it has some flaws, I find it to be a great pre-workout supplement. Amidst what I am already doing, I decided to throw in a day of exercises specific to abs. While Ravage has had a huge impact on my workouts so far, I am unsure as to whether I should take it on Ab days. What do you think?

Please don't recommend a different supplement.
 
I know you explicitly said not to recommend different pre-workout supps, but if you're buying anything from GNC you're massively overpaying and likely being shorted in terms of nutritional value.

Buy all your supps from places like Bodybuilding.com.

Best pre-workouts are Superpump 250 (what I take) and Jack3d.

But yeah, I suppose taking a pre-workout on ab days is fine. It certainly wouldn't hurt.
 
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