Need To Recharge? Yoga Is Better Than Running For Boosting Brainpower

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The breathing and meditative exercises that go along with yoga may "translate beyond yoga practice when you try to perform mental tasks or day-to-day activities," researchers say. More »

Need To Recharge? Yoga Is Better Than Running For Boosting Brainpower is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..